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Discussions tagged with 'Diabetes'
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People with diabetes has a shorter lifespan. However, the lifespan depends on how the person takes care of their body. Does anyone know the average lifespan of a diabetic versus a person without diabetes?
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Many people are getting diabetes. Diabetes is also known as a silent killer. Anyone explain the dangers of diabetes?
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A1C, or glycated hemoglobin, is a blood test that reflects average blood sugar levels over the past two to three months. It is often used to diagnose and monitor diabetes. The test measures the percentage of hemoglobin—the oxygen-carrying protein in red blood cells—that has glucose (sugar) attached to it.
When blood sugar levels are elevated, more glucose binds to hemoglobin, leading to a higher A1C level. The results are expressed as a percentage, with higher percentages indicating higher average blood sugar levels.
For people without diabetes, the normal range for A1C is typically below 5.7%. An A1C level between 5.7% and 6.4% may indicate prediabetes, while an A1C level of 6.5% or higher is often used to diagnose diabetes.
A1C testing is valuable for managing diabetes because it provides a longer-term view of blood sugar control compared to daily glucose monitoring. Healthcare professionals use A1C results to assess the effectiveness of diabetes treatment plans and make adjustments as needed. Regular monitoring of A1C levels is an important part of diabetes management.
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Diabetes is a chronic medical condition that occurs when the body is unable to properly regulate blood sugar (glucose) levels. Glucose is the main source of energy for the cells in the body, and its levels are typically controlled by the hormone insulin. There are two main types of diabetes: Type 1 diabetes and Type 2 diabetes.
Type 1 Diabetes:
Cause: It is an autoimmune condition where the immune system mistakenly attacks and destroys insulin-producing cells in the pancreas.
Onset: Usually occurs in childhood or adolescence.
Treatment: Requires lifelong insulin therapy through injections or an insulin pump.
Type 2 Diabetes:
Results from insulin resistance, where the body’s cells do not respond effectively to insulin, and the pancreas may not produce enough insulin to compensate.
Onset: Typically develops in adulthood, but it can occur at any age.
Treatment: Initially managed through lifestyle changes such as diet and exercise, and medications may be prescribed. In some cases, insulin may also be required.
Symptoms of Diabetes:
Excessive thirst and hunger
Frequent urination
Fatigue
Unexplained weight loss
Slow healing of wounds
Blurred vision
Tingling or numbness in the extremities
Complications of Diabetes:
Cardiovascular problems
Kidney damage (diabetic nephropathy)
Eye damage (diabetic retinopathy)
Nerve damage (diabetic neuropathy)
Foot problems
Skin conditions
Increased risk of infections
Management and Prevention:
Healthy Lifestyle: Regular exercise and a balanced diet are crucial for managing diabetes.
Medication: Depending on the type and severity, medications such as insulin, oral hypoglycemic agents, or other injectable drugs may be prescribed.
Regular Monitoring: Regular blood sugar monitoring is essential for managing diabetes effectively.
Education: People with diabetes should be educated about the condition, its management, and the importance of consistent self-care.
It’s important for individuals with diabetes to work closely with healthcare professionals to develop a personalized management plan that suits their specific needs and lifestyle. Regular medical check-ups and adherence to the prescribed treatment plan are crucial for preventing complications and maintaining overall health.
- This discussion was modified 8 months, 1 week ago by Gustan Cho.
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As a diabetic, I can provide you with some general information that may be helpful. However, it’s crucial to consult with a healthcare professional for personalized advice tailored to your specific situation.
Managing diabetes involves making lifestyle changes that can help control blood sugar levels and reduce the risk of complications. Here are some general tips:
Healthy Eating: Focus on a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit the intake of refined carbohydrates and sugars. Pay attention to portion sizes to help control blood sugar levels.
Regular Exercise: Engage in regular physical activity, as it can help improve insulin sensitivity and control blood sugar levels. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, along with strength training exercises.
Weight Management: Losing excess weight, if overweight, can have a significant impact on blood sugar control. Work with a healthcare professional to establish realistic weight loss goals and strategies.
Monitoring Blood Sugar Levels: Regularly monitor your blood sugar levels as advised by your healthcare team. Keep a record of your readings to identify patterns and trends.
Medication Adherence: Take prescribed medications as directed by your healthcare provider. If you have concerns about your medications or experience side effects, discuss them with your healthcare team.
Stress Management: Practice stress-reducing techniques such as deep breathing, meditation, yoga, or any activity that helps you relax. Chronic stress can affect blood sugar levels, so finding healthy ways to manage stress is important.
Regular Medical Check-ups: Schedule regular check-ups with your healthcare team to monitor your overall health and make adjustments to your diabetes management plan as needed.
Quit Smoking: If you smoke, consider quitting. Smoking can contribute to complications associated with diabetes.
Remember, diabetes management is highly individual, and what works for one person may not work for another. It’s essential to work closely with your healthcare team to develop a personalized plan that meets your specific needs and circumstances.
- This discussion was modified 8 months, 1 week ago by Gustan Cho.
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Doctors suggest to exercise for diabetics but many people have a busy schedule. Is there a sucessful workout regiment for diabetics with a heavy work schedule. Many people who are tied to computers and remote workers have a busy schedule they do not have the opportunity to execise. Any suggestions would be greatly appreciated.
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