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Tim Cho : Fitness Coach
Like to welcome my Tim Cho of Cho Time Fitness to GCA FORUMS. Tim is my son and has been a champion wrestler in high school, and is a former professional mixed martial arts fighter. Time is also a drill sergeant in the United States Army reserves and does personal training, and coaches groups like local police departments and other agencies in defensive tactics. Tim is going to launch and run the eGym and Nutrion subforum under the HEALTH, WELLNESS, AND FITNESS FORUM here and will answer any questions viewers have about setting up a work out regiment, defensive tactics, and nutrition. His company, Cho Time Fitness is a one on one personal training curriculum. He is taking a working business model and plans on expanding his successful work out coaching program to those who want to be in the best health through regular exercise, and proper eating.
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10 Replies
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I love this!!! I would be very interested in this virtual option can’t wait to see it on the Forum! I would love to get some info on proper exercise and nutrition! 🙂
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Me too. Tim I would like to know how to control or loss weight🙂
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This reply was modified 10 months, 2 weeks ago by Sapna.
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This reply was modified 10 months, 2 weeks ago by
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I would like some information on getting a workout and better eating plan. Maybe try and form an accountability group. I need it so bad , for health but mental clarity.
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In busy schedule , specially for woman is very to difficult to spare some time for her health like exercise or workout.
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Great question, Sapna, Rhonda. Sometimes I am glued to my laptop for 20 hours a day. Is there a workout regiment program where you can take 30 minute break and do a workout that is not strenous and effective that is alway not tedious and boring?
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Tim has some oool videos where he was in Downtown Chicago and he did filps in front of bunch of Chicago police officers and the cops were scratching their heads. That video was a classic. If Tim can repost that video, I am sure a lot of our viewers would enjoy it. Everyone was surprise and freaking out.
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I saw some of Tim Cho doing multiple flips on Facebook
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I would love to help you all! We can definitely set up individual consults and have a plan in action! Many people today are drawn into there career or obligation with family, the list goes on. They’re not excuses into living a healthier lifestyle. Moreso, it has created a lifestyle that resulted into weight gain or other health issues. Remember motivation is a feeling. The goal you must have is making healthier lifestyle habits, one step at a time! Those that are interested please email me chotimefitness@gmail.com.
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Tim, are flips like these possible to learn?